Christel Lemmen
Holistic health and body-mind specialist
Complex injury and disease rehabilitation
Brain based training and treatments
Longevity and happiness coaching
Chronic pain specialist
Endometriosis, gut health and visceral therapy
Trauma healing, burnout and vagus nerve stimulation
Yoga teacher and yoga teacher trainer
A life-long learner pursuing deep holistic knowledge
Qualifications
Master of Applied Science (Health, sport and exercise, AU)
Bachelor of Applied Science (Physiotherapy, EU)
Bachelor of Applied Science (Physical Education, EU)
Applied Movement Neurology (brain based) Practitioner
ERYT 500 Yoga Teacher/Yoga Alliance Teacher Trainer
MISSION
Health
Awareness
Transformation
Complex injury and disease rehabilitation
Brain based training and treatments
Longevity and happiness coaching
Chronic pain specialist
Endometriosis, gut health and visceral therapy
Trauma healing, burnout and vagus nerve stimulation
Yoga teacher and yoga teacher trainer
A life-long learner pursuing deep holistic knowledge
Qualifications
Master of Applied Science (Health, sport and exercise, AU)
Bachelor of Applied Science (Physiotherapy, EU)
Bachelor of Applied Science (Physical Education, EU)
Applied Movement Neurology (brain based) Practitioner
ERYT 500 Yoga Teacher/Yoga Alliance Teacher Trainer
MISSION
Health
Awareness
Transformation
- It is my mission and passion to help you understand the intersection between body, mind and energy and choose the best path to transform your health.
- I will empower you to enjoy a healthier more fulfilled life with a holistic approach that integrates science based expertise in exercise physiology, neurology and physiotherapy with ancient principles from eastern medicine.
- Together we can build stronger foundations for optimal health – going far further than simply treating the symptoms of pain, discomfort or disease.
More about Christel
I’m a global citizen with established holistic health practices in both Europe (The Netherlands) and Australia (Sydney).
I’m constantly questioning, studying and learning across a range of eastern and western health disciplines.
I believe that individual tailored advice leads to body-mind synchronicity and longer lasting health outcomes.
I live with my life with purpose, passion and the confidence that my gift is to heal and educate.
I have a particular interest in complex health management of long term (sport)injuries, chronic pain, disease and subconscious trauma, longevity, burnout, endometriosis and gut related discomfort (visceral function) and I have achieved excellent client outcomes in these areas.
Prior to developing my private practice I worked as a lecturer at several Universities in Applied Health Sciences (Physical Education, Physiotherapy and exercise science in the Netherlands), as a teacher Physical Education, Physiotherapist and Exercise scientist. With 3 university degrees I have a deep and holistic understanding of how the body works.
My training also includes the personal experience of unexpected critical illness at 41. I was stripped of health and happiness and depleted.
Yoga helped to deepen my insight in the body, mind and spirit. It inspired me to become a yoga teacher (and trainer).
This journey presented me with a further piece of the puzzle for supporting my clients with their personal growth and spiritual healing.
If you’re struggling physically, emotionally or energetically come and see me.
You might be surprised at what we can achieve together and I promise we will also have some fun along the way.
I’m constantly questioning, studying and learning across a range of eastern and western health disciplines.
I believe that individual tailored advice leads to body-mind synchronicity and longer lasting health outcomes.
I live with my life with purpose, passion and the confidence that my gift is to heal and educate.
I have a particular interest in complex health management of long term (sport)injuries, chronic pain, disease and subconscious trauma, longevity, burnout, endometriosis and gut related discomfort (visceral function) and I have achieved excellent client outcomes in these areas.
Prior to developing my private practice I worked as a lecturer at several Universities in Applied Health Sciences (Physical Education, Physiotherapy and exercise science in the Netherlands), as a teacher Physical Education, Physiotherapist and Exercise scientist. With 3 university degrees I have a deep and holistic understanding of how the body works.
My training also includes the personal experience of unexpected critical illness at 41. I was stripped of health and happiness and depleted.
Yoga helped to deepen my insight in the body, mind and spirit. It inspired me to become a yoga teacher (and trainer).
This journey presented me with a further piece of the puzzle for supporting my clients with their personal growth and spiritual healing.
If you’re struggling physically, emotionally or energetically come and see me.
You might be surprised at what we can achieve together and I promise we will also have some fun along the way.
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Testimonials
“Christel has an extraordinary ability to tap in to what is really going on in life to put whatever is happening physically in my body in a broader emotional context.
I have seen her for all manner of issues (burn out, immune building, ergonomic issues – you name it) and I always leave the treatment feeling both infinitely better and well equipped with a plan to move forward.”
- Hard working parent B.M.
“If you hesitate on trying an online treatment session, just go for it. Christel helped me recover after a stroke at 62 years of age. Sitting on "the other end” of the computer, she managed to improve my shoulder mobility with 25 degrees in just 10 minutes. With movement neurology exercises focussed on eyes, ears, balance it made such a difference. We also looked at nutrition, heart rate variability (energy) and other tools: It is just the complete health and wellness package.
Mrs H.W.
"Christel is my earth angel - I don't know what I would do without her! She is caring, sensitive and highly intelligent and intuitive. She fixed my traumatic injuries so far, where no other singular therapy did and I leave her clinic feeling incredible. So grateful for you, Christel"
- Dr Siham (Sisi) Yahya - Clinical Psychologist
“I work in a high pressure, high performance environment and need a rock solid support team to help keep the wheels turning. Christel has a broad spectrum of knowledge that she applies interchangeably to relieve physical symptoms as well as their emotional/behavioural origins. I particularly appreciate the dietary advice or “mind medicine” as she likes to say.”
-Brooke ,Global law firm partner
Christel has been instrumental in helping the frequency and intensity of my migraines. She goes beyond "normal" physio into a holistic treatment that simply works beyond expectation!!
-Ian, professional musician
Christel is a body magician. She always finds where a trauma is actually coming from and works with you to resolve it in a sustainable way. She fixes me every time. I have recommended her to many friends and all have reported a positive experience and amazing results. Go for it, she'll sort you out. Forget about rebates, very cost effective!
- Nicky Pullen, Life Coach
Christel is an amazing highly qualified science based specialist and yoga teacher. She therefore understands yoga related injuries and give alignment advice and insight in injuries. I never needed more than 1-2 sessions to address my issues. Highly recommended!
-Madina Tanekeyeva, Yoga teacher
“Christel has an extraordinary ability to tap in to what is really going on in life to put whatever is happening physically in my body in a broader emotional context.
I have seen her for all manner of issues (burn out, immune building, ergonomic issues – you name it) and I always leave the treatment feeling both infinitely better and well equipped with a plan to move forward.”
- Hard working parent B.M.
“If you hesitate on trying an online treatment session, just go for it. Christel helped me recover after a stroke at 62 years of age. Sitting on "the other end” of the computer, she managed to improve my shoulder mobility with 25 degrees in just 10 minutes. With movement neurology exercises focussed on eyes, ears, balance it made such a difference. We also looked at nutrition, heart rate variability (energy) and other tools: It is just the complete health and wellness package.
Mrs H.W.
"Christel is my earth angel - I don't know what I would do without her! She is caring, sensitive and highly intelligent and intuitive. She fixed my traumatic injuries so far, where no other singular therapy did and I leave her clinic feeling incredible. So grateful for you, Christel"
- Dr Siham (Sisi) Yahya - Clinical Psychologist
“I work in a high pressure, high performance environment and need a rock solid support team to help keep the wheels turning. Christel has a broad spectrum of knowledge that she applies interchangeably to relieve physical symptoms as well as their emotional/behavioural origins. I particularly appreciate the dietary advice or “mind medicine” as she likes to say.”
-Brooke ,Global law firm partner
Christel has been instrumental in helping the frequency and intensity of my migraines. She goes beyond "normal" physio into a holistic treatment that simply works beyond expectation!!
-Ian, professional musician
Christel is a body magician. She always finds where a trauma is actually coming from and works with you to resolve it in a sustainable way. She fixes me every time. I have recommended her to many friends and all have reported a positive experience and amazing results. Go for it, she'll sort you out. Forget about rebates, very cost effective!
- Nicky Pullen, Life Coach
Christel is an amazing highly qualified science based specialist and yoga teacher. She therefore understands yoga related injuries and give alignment advice and insight in injuries. I never needed more than 1-2 sessions to address my issues. Highly recommended!
-Madina Tanekeyeva, Yoga teacher
