Complex injury and disease rehabilitation
Brain based training (applied movement neurology)
Chronic pain management
Gut health, endometriosis, visceral therapy
Trauma healing, burnout and vagus nerve stimulation
Longevity and happiness coaching
Yoga (therapy) and teacher training
Professional training and coaching for exercise physiologists/physiotherapists and massage therapists
Brain based training (applied movement neurology)
Chronic pain management
Gut health, endometriosis, visceral therapy
Trauma healing, burnout and vagus nerve stimulation
Longevity and happiness coaching
Yoga (therapy) and teacher training
Professional training and coaching for exercise physiologists/physiotherapists and massage therapists
Christel Lemmen
A life-long learner pursuing deep holistic knowledge
Based on Qualifications
Master of Applied Science (Health, sport and exercise, AU)
Bachelor of Applied Science (Physiotherapy, EU)
Bachelor of Applied Science (Physical Education, EU)
Brain based (functional neurology) Practitioner
ERYT 500 Yoga Teacher/Yoga Alliance Teacher Trainer
Mission
*Health
*Awareness
*Transformation
I help you understand the intersection between body, mind and energy to transform your health, going further than simply treating the symptoms of (chronic or complex) pain, discomfort or disease.
I see you as a person, with all the daily activities, emotions and stress that are challenging in your life,
consciously and subconsciously.
*Be empowered to enjoy a healthier more fulfilled life at any age with a conscious holistic approach believing that the body is capable to heal itself.
*Together we can build stronger foundations for optimal health looking at you as an individual with injuries and daily activities, stresses and challenges.
*We integrate science based expertise in exercise physiology, neurology, physiotherapy and PE with ancient principles from eastern medicine and yoga.
We're specialised in courses and education for professionals!
More about Christel
I’m a global citizen with established lifestyle and health practices in both Europe (The Netherlands/UK)
and Australia (Sydney).
I’m constantly questioning, studying and learning across a range of eastern and western health disciplines, and living my life with purpose, passion and the confidence,
that my gift is to help you heal and educate.
I believe that individual tailored advice leads to body-mind synchronicity and longer lasting health outcomes.
With a particular interest in complex health management of long term (sport)injuries, chronic pain, disease and subconscious trauma, longevity, burnout, endometriosis and gut related discomfort (visceral function), I have achieved excellent client outcomes in these areas.
Prior to developing my private practice I worked as a lecturer at several Universities in Applied Health Sciences (Physical Education, Physiotherapy and exercise science in the Netherlands), as a teacher Physical Education, Physiotherapist and Exercise scientist.
With 3 university degrees I have a deep and holistic understanding of how the body works.
My training also includes the personal experience of unexpected critical illness at 41.
I was stripped of health and happiness and depleted.
Yoga helped to deepen my insight in the body, mind and spirit.
It inspired me to become a yoga teacher (and trainer).
This journey presented me with a further piece of the puzzle for supporting my clients with their personal growth and spiritual healing.
If you’re struggling physically, emotionally or energetically come and see me.
You might be surprised at what we can achieve together and I promise we will also have some fun along the way.
and Australia (Sydney).
I’m constantly questioning, studying and learning across a range of eastern and western health disciplines, and living my life with purpose, passion and the confidence,
that my gift is to help you heal and educate.
I believe that individual tailored advice leads to body-mind synchronicity and longer lasting health outcomes.
With a particular interest in complex health management of long term (sport)injuries, chronic pain, disease and subconscious trauma, longevity, burnout, endometriosis and gut related discomfort (visceral function), I have achieved excellent client outcomes in these areas.
Prior to developing my private practice I worked as a lecturer at several Universities in Applied Health Sciences (Physical Education, Physiotherapy and exercise science in the Netherlands), as a teacher Physical Education, Physiotherapist and Exercise scientist.
With 3 university degrees I have a deep and holistic understanding of how the body works.
My training also includes the personal experience of unexpected critical illness at 41.
I was stripped of health and happiness and depleted.
Yoga helped to deepen my insight in the body, mind and spirit.
It inspired me to become a yoga teacher (and trainer).
This journey presented me with a further piece of the puzzle for supporting my clients with their personal growth and spiritual healing.
If you’re struggling physically, emotionally or energetically come and see me.
You might be surprised at what we can achieve together and I promise we will also have some fun along the way.
